Видео ютуба по тегу Easy Pilates Routine For Posture

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
8 Minute Pilates for Posture Workout | Good Moves | Well+Good
8 Minute Pilates for Posture Workout | Good Moves | Well+Good
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine
20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
10 MIN BETTER POSTURE (pilates for posture correction, beginner friendly)
10 MIN BETTER POSTURE (pilates for posture correction, beginner friendly)
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
15 MIN IMPROVE YOUR POSTURE BACK + ARMS workout | Posture correction exercises
15 MIN IMPROVE YOUR POSTURE BACK + ARMS workout | Posture correction exercises
EVERYDAY POSTURE PILATES WORKOUT 20 min
EVERYDAY POSTURE PILATES WORKOUT 20 min
Pilates for Improving Posture | 20 Minute Workout
Pilates for Improving Posture | 20 Minute Workout
Improved Posture Exercises - Pilates Beginner Workout at Home
Improved Posture Exercises - Pilates Beginner Workout at Home
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
10-минутная ежедневная тренировка пилатеса на все тело по принципу песочных часов // без оборудов...
10-минутная ежедневная тренировка пилатеса на все тело по принципу песочных часов // без оборудов...
10-минутный утренний пилатес «Почувствуй себя хорошо» || ежедневная тренировка подвижности и гибк...
10-минутный утренний пилатес «Почувствуй себя хорошо» || ежедневная тренировка подвижности и гибк...
Ежедневный пилатес: мобильность и растяжка | Осанка, бедра и подколенные сухожилия
Ежедневный пилатес: мобильность и растяжка | Осанка, бедра и подколенные сухожилия
15 MIN FIX POSTURE PILATES WORKOUT – Fix Round Shoulders Fast and Create Long, Lean Lines
15 MIN FIX POSTURE PILATES WORKOUT – Fix Round Shoulders Fast and Create Long, Lean Lines
FIX YOUR POSTURE Daily Routine | 20 Minute PILATES | FULL BODY Workout & Stretch // No Equipment
FIX YOUR POSTURE Daily Routine | 20 Minute PILATES | FULL BODY Workout & Stretch // No Equipment
20MIN gentle pilates flow // morning/evening workout for all levels w/ verbal cues | LIDIAVMERA
20MIN gentle pilates flow // morning/evening workout for all levels w/ verbal cues | LIDIAVMERA
5 MIN Pilates POSTURE Arm Workout | Beginner Pilates Workout
5 MIN Pilates POSTURE Arm Workout | Beginner Pilates Workout
Beginners Gentle Pilates Flow Mat Workout - 20 minute
Beginners Gentle Pilates Flow Mat Workout - 20 minute
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch
Пилатес для начинающих — 10-минутная тренировка по пилатесу!
Пилатес для начинающих — 10-минутная тренировка по пилатесу!